Designed exclusively by Blackline Athletic, JAID offers intensive training and sports-conditioning to all junior athletes, ages 8 - 15 years.
JAID is the only juniors-specific program of its kind, offering a high level of training designed to increase speed, agility, and endurance needed for their competitive combines and junior sports programs. Using Nike-SPARQ (Speed, Power, Agility, Reaction, Quickness) products exclusively, Juniors will be introduced to setting goals and rating and tracking their successes.
JAID, proven safe and highly effective in junior athletes, can also dramatically lower the risk of serious injuries through an emphasis on proper technique and progression by the Blackline Athletic training staff.
The JAID Program:
Raises junior levels of athletic performance through versatile, high-intensity, dynamic, interval training.
Can help reduce the risk of obesity and diabetes among youth
Is conducted in a professional, adult-supervised environment
JAID provides not only performance training, but an introduction into life-long lessons about proper fitness fundamentals, attitude and sportsmanship, setting the foundation for adolescence that transcends into their future years.
Benefits of JAID include:
Feel stronger throughout the entire season and overcome fatigue
Better conditioned, less prone to injury
Increased performance, motivation and drive
Improved confidence and self-esteem
Studies show that children who train have the propensity to perform better in mathematics and science
Contact Blackline Athletic to learn more about our JAID Program and the benefits that await your Junior Athlete.
Phone: 847.337.4683
Send Us an e-mail
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